Five Ways to Maintain Clean Trails When Hiking
July 1, 2022
Posted by
Josh Burgoyne
Read more from Josh Burgoyne
I love hiking with my family. Many of my favorite memories come from days spent wandering the Wasatch mountain trails with my mom, the mountain air, and my sister’s dog, Luna. Getting outside and feeling the fresh forest breeze on your face is…
Stand Up Straight: Five Benefits of Good Posture
June 29, 2022
Posted by
Josh Burgoyne
Read more from Josh Burgoyne
As a smartphone user since my middle school years, I spend a lot of time hunched over a screen. While spending time with technology can be productive and educational, all that bending over really messed with my posture. I found myself constantly slouching…
Sleep Calculator: How Much Sleep Do We Really Need?
June 28, 2022
Posted by
Josh Burgoyne
Read more from Josh Burgoyne
Sleep is sacred. Typically, I like to prioritize getting a full eight hours. Being a busy masters student, I’ve had to get used to spending long nights surrounded by dusty books and seemingly endless sleeplessness. There’s always a silver lining, though, and my…
Five Reasons You Should Start Hiking with Baby
June 24, 2022
Posted by
Josh Burgoyne
Read more from Josh Burgoyne
Living in Iceland, I’ve had the opportunity to hike some fantastic trails. My dad and I even hiked along a lava field to an active volcano and watched liquid fire leap from the mountaintop. The hike was pretty wild, but one thing was…
Ten Simple Tips for Teens Managing Money
June 20, 2022
Posted by
Josh Burgoyne
Read more from Josh Burgoyne
When I was 15 years old, I got my first job filing documents at my dad’s office. Eventually, I graduated from that position and got various jobs working as a pharmacy clerk, retail associate at a video game store, and burger cook—all by…
Ten Budget-Friendly Happy Birthday Party Ideas
June 13, 2022
Posted by
Josh Burgoyne
Read more from Josh Burgoyne
The Met Gala. Woodstock. Sharlene from down the street’s annual Christmas party. All highly-celebrated parties that attendees talk about for years after—but they pale in comparison to your child’s next birthday party. Birthdays are big moments in a child’s life, and a birthday…
What Causes Procrastination and How Can We Stop It?
June 8, 2022
Posted by
Josh Burgoyne
Read more from Josh Burgoyne
I’ll just come out and say it: I’m a chronic procrastinator. If I had a dollar for every time I’ve said “I’ll get to it later” or “I do my best work under pressure,” I could have beat Elon Musk to buying Twitter. …
51 Fresh Dinner Conversation Topics for Families
May 27, 2022
Posted by
Josh Burgoyne
Read more from Josh Burgoyne
Controversial opinion: dinner is the best meal of the day. It’s nutritious, delicious, and the diversity of dishes you can bring to the table is astounding. Sure, breakfast is the most important and lunch helps you push through the day, but there’s something…