How to Help a Child Cope with Grief
April 7, 2023
Posted by
Paige Geis Bradshaw
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We all experience loss in our lives. It can shake us, rip us apart, and unite us with others all at once. And no matter how many times we face it, it never gets any easier. The grieving process—though clinically defined by specific…
Reasons to Stay off Your Phone
March 24, 2023
Posted by
Reagan Fausett
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“*Sigh* I’m on my phone too much!” How often have you said this to yourself? Now that technology is a standard part of everyday life, it’s easier than ever to fill our time—and harder than ever to stay off our phones. This is…
You Are What You Eat: Food Dyes and Behavior
March 3, 2023
Posted by
Paige Geis Bradshaw
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If your kids are anything like I was as a kid, they love sugary snacks and tasty treats! Whether it’s crackers, cake mix, or candy, many of the foods we know and love are packed with ingredients we can hardly pronounce. And food…
Tech and Your Health: What Is Telehealth?
February 13, 2023
Posted by
Paige Geis Bradshaw
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In our tech-driven world, telehealth and telemedicine are becoming increasingly popular in the healthcare industry. When COVID-19 brought the world to a standstill, telehealth and telemedicine services came to the rescue! But now, after returning to relatively normal circumstances, these services remain due…
Knowledge Is Power: The Power of Good News
February 6, 2023
Posted by
Paige Geis Bradshaw
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Good news, bad news, left news, right news. (Dr. Suess wrote a book about that, didn’t he?) No matter where we are, we’re only a swipe and a tap away from news stories all around the world. While it’s important to stay informed,…
How Do I Talk About Suicide?
September 24, 2021
Posted by
Jeff Gregson
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As a counselor I often find myself in difficult conversations because, after all, that’s my job. There are times when I wish I didn’t have to ask certain questions or give hard to hear advice. I have felt at times that I was being intrusive…
Suicide Awareness by Heidi Swapp
September 9, 2021
Posted by
Heidi Swapp
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2015 feels like a million years ago. I guess it’s because that’s when my whole world was changed completely in a way that I would have NEVER imagined. On July 9th, my 16 year old son, my second oldest of 5 children, made…