Children’s Books About Mental Health For Middle Schoolers
March 14, 2024kids booksmental health
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Bekah Brady
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In today's fast-paced world, nurturing children's mental well-being is crucial. Literature offers guidance, empathy, and understanding, helping them navigate emotions, build self-esteem, and cope with anxiety. Join us in exploring the transformative power of children's books in shaping resilient, emotionally intelligent young minds. In this blog we discuss children's books for mental health and why they are so beneficial.
The Effects of Peer Pressure: Navigating Better Mental Health
February 5, 2024Kids safetymental healthpeer pressure
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Bekah Brady
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Peer pressure is an influential and, at times, a formidable force in the lives of individuals, especially during the formative teen years. While often viewed negatively, peer pressure can manifest in both harmful and beneficial ways, shaping behavior, character, and decision-making processes. This comprehensive guide unravels the effects of peer pressure, examines its impact, and offers guidance for teens, parents, and educators on managing its sway constructively.
Are Sleepovers Safe? The Answer is No
January 15, 2024Kids safetymental health
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Bekah Brady
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Sleepovers are often a fun and exciting activity for kids. It allows them to socialize, build friendships and create happy memories with their peers. However, while they may seem like a harmless activity, the possibility of danger, or worse, happening in sleepovers cannot be ignored. As parents, it is important to consider the risks and make informed decisions regarding letting your child attend sleepovers. So, in this blog post, we will discuss why sleepovers may not be safe for kids.
The Dark Side: Why is TikTok Bad
January 15, 2024Kids safetymental health
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Bekah Brady
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In recent years, TikTok has taken the world by storm. With its short and fast-paced videos, it has won over the hearts of millions of teenagers around the world. However, as popular as this app may be, it's important to know its dark side and how it affects kids. In this blog post, we'll discuss why TikTok is bad for kids and why parents should be concerned about it.
Is Tik Tok Safe? Experts Say No
January 15, 2024mental healthtik tok
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Bekah Brady
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Tik Tok is an immensely popular social media app that has taken the world by storm. Millions of people worldwide use it to create short, entertaining videos, share them with their friends and followers, and interact with other users. While it might seem like harmless fun, there are growing concerns about the safety of Tik Tok, especially for young users. In this blog post, we'll explore the risks associated with Tik Tok and why experts say it's not safe.
The Best Empowering Self-Help Books For Teens
January 5, 2024kids booksmental health
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Bekah Brady
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Growing up seems to be an unrelenting uphill journey. But it could be made less daunting when guided by self-help books that prepare teenagers for life challenges. Today, reading books isn't only fundamental for improving language skills but also helping in personal growth and development. Hence, that's why we've compiled a list of the best self-help books for teens that rwill encourage them to develop a growth mindset and empower them to overcome life's challenges.
Mental Health Activities for Teens: Wellness and Resilience
January 5, 2024kids activitiesmental health
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Bekah Brady
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Mental health is an essential aspect of overall well-being, and teenagers need special attention and engagement to take care of their emotional and psychological health. Teenagers go through a lot of changes, and at times, they may feel overwhelmed, anxious, or depressed. As responsible adults, it is our responsibility to ensure that we support and enable them to make healthy choices for their well-being. In this blog, we will highlight some of the mental health activities for teens that they can engage in to promote wellness and emotional resilience.
World Teen Mental Health Day: Awareness and Intervention
January 5, 2024mental health
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Bekah Brady
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Mental health is one of the most crucial aspects of overall health and wellbeing. In recent years, the world has started to take significant steps in tackling mental health problems and raising awareness about the importance of good mental health. As the world observes World Mental Health Day on October 10th every year, a particular day - World Teen Mental Health Day, on March 2nd, is dedicated to adolescents' mental health. This day aims to raise awareness about the unique challenges young people face, promote positive interventions, and encourage advocacy for their mental health well-being. In this post, we will discuss why World Teen Mental Health Day is essential, what adolescent mental health challenges look like, and what interventions, both at individual levels and systemic levels, are effective.