Five Ways to Maintain Clean Trails When Hiking
July 1, 2022
Posted by
Josh Burgoyne
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I love hiking with my family. Many of my favorite memories come from days spent wandering the Wasatch mountain trails with my mom, the mountain air, and my sister’s dog, Luna. Getting outside and feeling the fresh forest breeze on your face is…
Stand Up Straight: Five Benefits of Good Posture
June 29, 2022
Posted by
Josh Burgoyne
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As a smartphone user since my middle school years, I spend a lot of time hunched over a screen. While spending time with technology can be productive and educational, all that bending over really messed with my posture. I found myself constantly slouching…
Sleep Calculator: How Much Sleep Do We Really Need?
June 28, 2022
Posted by
Josh Burgoyne
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Sleep is sacred. Typically, I like to prioritize getting a full eight hours. Being a busy masters student, I’ve had to get used to spending long nights surrounded by dusty books and seemingly endless sleeplessness. There’s always a silver lining, though, and my…
Five Reasons You Should Start Hiking with Baby
June 24, 2022
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Josh Burgoyne
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Living in Iceland, I’ve had the opportunity to hike some fantastic trails. My dad and I even hiked along a lava field to an active volcano and watched liquid fire leap from the mountaintop. The hike was pretty wild, but one thing was…
Everything Your Kids Need to Know About Spam
June 23, 2022
Posted by
Josh Burgoyne
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Have you ever gotten an email from a foreign prince asking for your help to regain his stolen inheritance? What about a message from an unknown company spontaneously offering you a part-time, work-from-home gig with a seven-figure starting salary? Emails like these sound…
Ten Simple Tips for Teens Managing Money
June 20, 2022
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Josh Burgoyne
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When I was 15 years old, I got my first job filing documents at my dad’s office. Eventually, I graduated from that position and got various jobs working as a pharmacy clerk, retail associate at a video game store, and burger cook—all by…
Six Movies and TV Shows About Teen Addiction
June 15, 2022
Posted by
Josh Burgoyne
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Many movies about teenage drugs and alcohol glorify a lifestyle that isn’t as glamorous as the media makes it seem. In fact, it’s pretty harmful. Underage consumption of drugs and alcohol hinders brain development and devastates decision making abilities; not to mention the…
Ten Budget-Friendly Happy Birthday Party Ideas
June 13, 2022
Posted by
Josh Burgoyne
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The Met Gala. Woodstock. Sharlene from down the street’s annual Christmas party. All highly-celebrated parties that attendees talk about for years after—but they pale in comparison to your child’s next birthday party. Birthdays are big moments in a child’s life, and a birthday…