Start Their Day Right: Toddler Breakfast Ideas

Kiko Anderson
toddler breakfast ideas

Are you struggling to find the perfect breakfast ideas for your little ones? Are they tired of eating the same thing every morning? If so, this blog post is for you!  Toddlers especially need nutrient-dense foods to fuel their growing bodies and minds. In this blog post, we will explore some delicious toddler breakfast ideas that are sure to start their day off on the right foot.

1. Yogurt Parfait

Yogurt is a great source of protein and calcium for growing toddlers. Pairing it with fruit and granola is an excellent way to make a balanced meal. Start by layering Greek yogurt, fruit (strawberries, blueberries, or raspberries), and granola in a cup or bowl. You can also add honey or maple syrup for added sweetness.

2. Kid-Friendly Banana Oat Pancakes

A popular option when it comes to toddler meal ideas is banana oat pancakes. Banana oat pancakes are made by blending oats, bananas, eggs, baking powder, and cinnamon in a blender. You can make extra and store them in the freezer for a quick breakfast. Serve it up with some fruit and a drizzle of honey or maple syrup.

3 . Toddler Breakfast Ideas with Eggs 

Egg Muffin cups are a great way to add some healthy protein to your toddler’s breakfast. To make them, beat a few eggs and pour them into a well-greased muffin cup. Add some diced ham, cheese, and veggies to the eggs. Bake them for 20-25 minutes and serve with a side of fruit.

4. On the Go Smoothies

A yummy toddler food idea is smoothie! And they’re  a great way to sneak in some extra veggies and fruits. You can add milk or yogurt to make it more filling. Here’s an easy recipe: 1 banana, 1 cup of spinach, 1/2 cup of frozen berries, 1/2 cup of milk, and honey to taste. Blend it well, and your toddlers won’t even know they are drinking up some spinach!

5. Avocado Toast

Avocado toast is a hit with the kids. Just toast a piece of whole-wheat bread, spread some mashed avocado, and season with salt and pepper. You can also add a fried egg or some smoked salmon for extra protein.


Now that you have some great toddler meal ideas, you and your little ones can look forward to a balanced and delicious start to the day. These breakfast options provide a mix of nutrients and flavors that will keep your child satisfied and energized throughout the morning. Remember, breakfast time is also an opportunity for bonding and quality time with your child. And with Troomi Wireless, a safe smartphone for kids that is parent-controlled, you can have peace of mind while preparing breakfast, knowing that you have access to your child’s location using the GPS location app. So, enjoy these toddler breakfast ideas and cherish the moments shared around the breakfast table with your little one.

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