You encourage them to study hard, attend classes and complete homework on time. However, one factor that can significantly impact your child’s grades is social media. Social media is often seen as a harmless pastime, but it can have a significant impact on a student’s ability to focus and excel academically. In this blog post, we’ll take a closer look at the question of how does social media affect academic performance and what steps you can take as a parent to help your child navigate the digital landscape in a healthy way.
1. Distraction from Studies
The most obvious way that social media can impact academic performance is through distraction. When your child constantly checks their phone for updates, they’re wasting precious study time that could be spent reviewing course materials and completing assignments. One workaround is to help your child establish strict routines for study and social media activities.
2. Cyberbullying and Anxiety Issues
Social media can also be a hotbed for cyberbullying, leading to anxiety problems and other mental health issues in students. Getting involved with school culture and helping your child acknowledge that mental health should always be a priority puts a parent in the most effective position of helping an affected child. Encourage a concern for both the school work and their well-being.
3. Poor Sleep Patterns
Studies show that social media use can interfere with healthy sleep patterns due to the blue lights of electronic devices disrupting natural circadian rhythms. This, in turn, can lead to poor concentration and memory retention, which can negatively impact academic performance across all subjects.
4. Social Media Addiction
Social media can be addictive, and it can be hard for students to break away from its pull. When social media use begins to interfere with everyday life, it can become a problem. One approach is to limit access to mobile devices and disallow social media use in the bedroom, or switch off Wi-Fi for a number of hours (or days).
Multitasking during homework time is common, but it can be hazardous to academic performance. Students who attempt to balance their studies with social media activities are damaging their long-term success. Encourage focus and take homework efforts one step at a time.
Limiting screen time for device use at home may help limit social media usage outside of times explicitly designated for social media. Communicating clearly the academic expectations for your child is also vital. With Troomi Wireless, a social media-free safe smartphone for k, you can provide your child with a device that allows them to safely keep in contact with their parents without the distractions of social media. Troomi Wireless offers a controlled environment that fosters healthy device usage and academic focus, giving you peace of mind while your child uses technology responsibly. By setting boundaries and providing a screen time solution like Troomi Wireless, you can help your child strike a balance between academic success and responsible device usage, promoting their overall well-being and personal growth.
Help your child be more SOCIAL with Troomi! Click here to learn more!