Fun and Healthy Summer Snacks for Kids: Quick and Creative Ideas

Kiko Anderson
summer snacks for kids

Summer is well underway, which means that kids are running around chasing each other, having fun in the sun, and working up a hunger. This is the perfect time to provide them with some healthy snacks that keep them on the go without weighing them down. With so many snack options available, it can be confusing to choose something that is both enjoyable and nutritious. Don’t fret! We’ll explore a selection of tasty and wholesome summer snacks for kids that will keep them happy all summer long.

1. Kid Friendly Fruit salad kabobs 

 Kabobs are always a hit with children. Cutting up a range of fruits like watermelon, cantaloupe, pineapple, grapes, and berries and threading them onto skewers can create a colorful and enticing treat. Additionally, you can add yogurt as a dip for a twist of flavor.

2. Frozen yogurt bark 

 When it’s hot outside, nothing beats a frozen treat. Make some frozen yogurt bark by spreading a layer of yogurt on a baking sheet and topping it with fresh berries, granola, nuts, or seeds. Freeze the mixture for a couple of hours and then cut it into chunks that your kids can enjoy.

3. Beat The Heat Smoothie popsicles 

 Another option is smoothies are an excellent way to get your children to consume fruits and vegetables that they may otherwise avoid. Pour the smoothie mixture into popsicle molds and freeze them for several hours. We recommend blending bananas, strawberries, spinach, and almond milk for a tasty treat.

4. Ants on a log 

 The classic snack of celery sticks smeared with peanut butter and dotted with raisins is a super easy snack to make. Hummus, cream cheese, and almond butter can all provide a healthy alternative to peanut butter if your child has peanut allergies.

5. Popcorn Trail Mix For Kids

 Popcorn has become a popular snack food in recent times, and it has also proved to be an excellent source of fiber. Just add popcorn in a bowl and mix it with plain Cheerios, raisins, and nuts. For an extra boost of flavor, sprinkle a little bit of honey and cinnamon on top.


Healthy snacking is vital to keep your children energized and refreshed throughout the summer. By offering these summer snacks for kids, you are not only satisfying their hunger but also setting them up for a lifetime of good eating habits. In the summer, when kids tend to be more active and may be away from home, ensuring their safety becomes a top priority. That’s where Troomi Wireless comes in. Troomi Wireless is a safe phone for kids that allows parents to reach their children no matter where they are during the summer. With its reliable communication features, parents can have peace of mind knowing they can stay connected with their kids. So, while you’re providing healthy snacks, make sure to equip your child with Troomi Wireless. Enabling them to enjoy their summer adventures while staying connected to you.

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