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Empowerment

A person in a festive sweater holds a screen-free gift wrapped with a red ribbon, standing before a decorated Christmas tree adorned with gold and red ornaments.
Empowerment

Take Christmas Back From Screens: Troomi’s Gifts For Older Kids

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Navigating the world of gifts for older kids can be quite the challenge. At Troomi, we’ve put together a guide of practical and purposeful gifts. Whether it’s boosting confidence on adventures or sparking scientific curiosity with experiments, our picks are geared towards real interests and genuine growth. Screen-free gifts only. No flashy gimmicks—just solid options to encourage learning and creativity. So, if you’re on the hunt for gifts that resonate with the older kids in your life, join us in keeping it real and purposeful and taking Christmas back from screens.

A variety of colorful screen-free gifts are nestled under a decorated Christmas tree. The tree is adorned with red, gold, and orange ornaments. A plush bunny toy is visible among the presents, adding to the festive scene.
Empowerment

Troomi’s Screen-Free Gift Guide Kids of All Ages Will Love

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Are you struggling to find screen-free gifts for your kids? We’re here to help! From hands-on projects to brain-teasing puzzles, our guide covers a wide range of interests and skills. Whether it’s tinkering with remote-controlled toys, trying your hand at gardening, or creating music with instruments, we’ve got something for everyone. Join us in celebrating learning, creativity, and laughter with gifts that promise to make every screen-free moment enjoyable, no matter your age.

A person ties a red and white striped ribbon onto a brown gift wrapped in paper adorned with green Christmas tree prints. Several similar screen-free gifts are arranged around, all set against a light-colored floor for that perfect festive touch.
Empowerment

Troomi’s Screen-Free Gift Guide for the Whole Family 

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In a world dominated by screens and gadgets, the true essence of joy lies in shared experiences. Gift your family the precious treasure of togetherness, laughter, and genuine connections by choosing screen-free gifts. Whether it’s diving into hands-on projects, unraveling brain-teasing puzzles, or relishing the simple pleasures of outdoor play, these moments create lasting memories far beyond the glow of a screen. At Troomi, we celebrate the spirit of Christmas by encouraging intentional, engaging, and enjoyable playtime for children of all ages. This guide serves as a tool to help you bring purpose to empowering playtime. Childhood is the time to dare, dream, and discover, and we encourage you to have heaps of fun along the way. Merry Christmas, Happy Holidays, and happy shopping!

A person is seated at a table, using a laptop that displays an adult content website's homepage. Despite the room's minimal decor and neutral palette, the focus on No Porn November adds a layer of contemplation to the setting, urging mindful digital interactions.
Empowerment

Join Us, For No Porn November

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The dangers associated with pornography are multifaceted and can exert a significant impact on individuals and society as a whole. One concerning aspect is how prolonged exposure to explicit content can rewire the brain’s reward system. It creates desensitization, leading users to seek increasingly explicit material to achieve the same level of satisfaction, which can result in an addiction-like cycle. This addiction, often labeled as \”pornography addiction,\” is extremely challenging to overcome and may lead to severe consequences. It not only consumes an individual’s time and focus but can also undermine personal relationships, as the quest for explicit content can become all-consuming. Porn addiction can be isolating and lead to feelings of guilt, shame, and a distorted perception of intimacy. The implications can extend to mental health issues such as anxiety, depression, and a skewed view of real-life relationships. Overall, the dangers of pornography underscore the important need for comprehensive education on the dangers associated with its use. In this blog post, we invite you to join us for No Porn November.

Hands holding a chain of four white paper cutout figures against a neutral background. The simple, stylized human shapes connect hand in hand, symbolizing unity and support—a fitting tribute to the spirit embodied by World Mental Health Day.
Empowerment

What is World Mental Health Day?

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In this fast-paced world, mental health issues have become prevalent. World Mental Health Day is an annual observance day that raises awareness about mental health issues globally. This day aims to educate people about the importance of mental health and eliminate the stigma surrounding mental health conditions. This blog post will discuss the history of World Mental Health Day, why it is essential, and how we can support mental health.

Silhouette of a person with curly hair raising their hands towards the sky, celebrating World Mental Health Day by the sea during a colorful sunset, with hues of orange, purple, and blue.
Empowerment

10 Simple Ways to Celebrate World Mental Health Day

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Our mental health is just as important as our physical health. However, we often neglect our mental health, which can have adverse effects on our overall well-being. World Mental Health Day is celebrated on 10th October every year, and it provides an opportunity to raise awareness and promote understanding of mental health issues. On this day, we can take steps to improve our mental health and that of our loved ones. In this blog post, we’ll share 10 simple ways to celebrate World Mental Health Day and take care of our mental health.

A watercolor painting of Earth, celebrating World Mental Health Day, set against a swirling purple and blue galaxy. The continents are vividly colored, with delicate brushstrokes creating a dynamic, ethereal atmosphere that highlights the planet's beauty in space.
Empowerment

Let’s Talk About Mental Health on World Mental Health Day

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Taking care of ourselves mentally and physically is essential, yet so often, we neglect one or the other. Mental health is an intrinsic part of who we are as individuals, and it deserves just as much attention as our physical health. On World Mental Health Day, we take a moment to recognize the importance of taking care of our mental health and to raise awareness of the struggles that many people face in this area. As responsible adults, it’s important that we look after our mental health and encourage our loved ones to do the same. In this blog post, we’ll explore why mental health is so important and some ways you can take care of your mental well-being.

A white sign with bold black text reading YOU ARE WORTHY OF LOVE is attached to a wooden pole, serving as a gentle reminder in combatting suicide. It's surrounded by green shrubs and gravel, with a blurred street and trees in the background.
Empowerment

Combatting Suicide: Understand the Warning Signs and Seek Help

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Suicide is a serious issue that affects families all over the world. It’s a topic that many people shy away from, but it’s important to understand the warning signs and how to seek help. Suicide is often a result of a combination of risk factors that can include mental illness, substance abuse, and stressful life events. It’s important to be aware of the signs that someone may be at risk for suicide and to know how to help them. As a parent, it’s important to educate yourself about suicide and to be able to recognize the signs in your child or teen.

Two children delight in water games for kids on a sunny day. One, in a patterned blue outfit, reaches out joyfully while the other, wearing a red shirt, is partially blurred in the background. Water droplets are suspended in the air around them.
Empowerment

Stay Cool and Play: Best Water Games for Kids

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Summertime is here, and with the weather getting hotter and hotter, what better way to cool off than by playing some water games? Outdoor water games are perfect for kids, as these activities not only keep them cool, but also help in enhancing their physical strength and mental agility. Not to mention, it’s a great way to spend time bonding with your little ones. Here are some of the best water games that your kids will surely love.

Three children sitting and laughing, wearing casual summer clothes and backpacks. They are sitting against a bright yellow background, enjoying a cheerful moment together.

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