Empowerment

Over the past year, many parents had to have their children attend school from home, and if you were one

We all have physical insecurities at times. When we look in the mirror we might think “I wish I were

At the beginning of each school year, I give my high school students a survey. Among other questions, I always

Everyone needs a breather every now and again. You’re probably leaning back right now thinking “I could really use a

If you’re up for a challenge, count how many times you pick up your phone in a day. Is it

Self-control can be hard for anyone. Even as adults, though we know the importance of self-control, we sometimes slip up.

Life can be hectic. Between soccer practice, work, school, and family activities, it’s hard to find a moment to breathe.

Ever feel like your life is a little off-balance? Maybe you’re spending too much time at the office and too

Loneliness isn’t new—it’s been around ever since the dawn of humanity. We need companionship—someone to laugh and cry with; someone

Have you ever been asked to come up with something for a work or school project and you immediately replied