Empowerment

happy new year cut out of paper placed on wall surrounded by green leaves
Empowerment

Make Goals Stick With A Kids New Year’s Resolution Worksheet

As the new year approaches, we often take the time to reflect on the past twelve months and set new goals for the months ahead. While many people focus on personal resolutions, it’s also important to encourage our children to create positive changes in their lives. If you’re not sure where to start, a kids’ new year’s resolution worksheet can help guide your child’s goal-setting process.

two people holding a half burned sparkler outside in the evening
Empowerment

Five New Year’s Resolutions for Families

The New Year is an excellent time for reflection and the setting of new goals. While individual resolutions are admirable, it’s time for families to set resolutions too! In this blog, we will discuss the top five resolutions that every family should consider to strengthen their bond and create a happier, more harmonious home. In this blog we discuss 5 New Year’s resolutions for families.

fireworks going off in the night sky
Empowerment

Making Family New Year’s Resolutions That Stick

The start of a new year is the perfect time to make positive changes to our lives. As parents, we have the privilege and responsibility to guide our family towards healthier, happier, and more fulfilling lives. Whether we want to improve our physical health, relationships, financial situation, or personal development, creating family New Year’s resolutions can be a fun and meaningful way to work together towards shared goals. In this blog post, we will explore some tips for making family New Year’s resolutions that are realistic, achievable, and enduring.

A festive scene with screen-free gifts wrapped under a decorated Christmas tree. Warm lights glow in the background, and a red tablecloth adds a holiday touch.
Empowerment

Troomi’s Screen-Free Gift Guide for Younger Kids

Ignite your child’s joy and imagination with our curated selection of play-time essentials. We’ve assembled a collection that fosters creativity – screen-free gifts only. Encourage hands-on building and exploration, create bedtime magic under a rotating starlight, and turn your backyard into a joyous wonderland with active play options. Each item is thoughtfully chosen to inspire a lifelong love for play in your little ones.

A person in a festive sweater holds a screen-free gift wrapped with a red ribbon, standing before a decorated Christmas tree adorned with gold and red ornaments.
Empowerment

Take Christmas Back From Screens: Troomi’s Gifts For Older Kids

Navigating the world of gifts for older kids can be quite the challenge. At Troomi, we’ve put together a guide of practical and purposeful gifts. Whether it’s boosting confidence on adventures or sparking scientific curiosity with experiments, our picks are geared towards real interests and genuine growth. Screen-free gifts only. No flashy gimmicks—just solid options to encourage learning and creativity. So, if you’re on the hunt for gifts that resonate with the older kids in your life, join us in keeping it real and purposeful and taking Christmas back from screens.

A variety of colorful screen-free gifts are nestled under a decorated Christmas tree. The tree is adorned with red, gold, and orange ornaments. A plush bunny toy is visible among the presents, adding to the festive scene.
Empowerment

Troomi’s Screen-Free Gift Guide Kids of All Ages Will Love

Are you struggling to find screen-free gifts for your kids? We’re here to help! From hands-on projects to brain-teasing puzzles, our guide covers a wide range of interests and skills. Whether it’s tinkering with remote-controlled toys, trying your hand at gardening, or creating music with instruments, we’ve got something for everyone. Join us in celebrating learning, creativity, and laughter with gifts that promise to make every screen-free moment enjoyable, no matter your age.

A person ties a red and white striped ribbon onto a brown gift wrapped in paper adorned with green Christmas tree prints. Several similar screen-free gifts are arranged around, all set against a light-colored floor for that perfect festive touch.
Empowerment

Troomi’s Screen-Free Gift Guide for the Whole Family 

In a world dominated by screens and gadgets, the true essence of joy lies in shared experiences. Gift your family the precious treasure of togetherness, laughter, and genuine connections by choosing screen-free gifts. Whether it’s diving into hands-on projects, unraveling brain-teasing puzzles, or relishing the simple pleasures of outdoor play, these moments create lasting memories far beyond the glow of a screen. At Troomi, we celebrate the spirit of Christmas by encouraging intentional, engaging, and enjoyable playtime for children of all ages. This guide serves as a tool to help you bring purpose to empowering playtime. Childhood is the time to dare, dream, and discover, and we encourage you to have heaps of fun along the way. Merry Christmas, Happy Holidays, and happy shopping!

A person is seated at a table, using a laptop that displays an adult content website's homepage. Despite the room's minimal decor and neutral palette, the focus on No Porn November adds a layer of contemplation to the setting, urging mindful digital interactions.
Empowerment

Join Us, For No Porn November

The dangers associated with pornography are multifaceted and can exert a significant impact on individuals and society as a whole. One concerning aspect is how prolonged exposure to explicit content can rewire the brain’s reward system. It creates desensitization, leading users to seek increasingly explicit material to achieve the same level of satisfaction, which can result in an addiction-like cycle. This addiction, often labeled as \”pornography addiction,\” is extremely challenging to overcome and may lead to severe consequences. It not only consumes an individual’s time and focus but can also undermine personal relationships, as the quest for explicit content can become all-consuming. Porn addiction can be isolating and lead to feelings of guilt, shame, and a distorted perception of intimacy. The implications can extend to mental health issues such as anxiety, depression, and a skewed view of real-life relationships. Overall, the dangers of pornography underscore the important need for comprehensive education on the dangers associated with its use. In this blog post, we invite you to join us for No Porn November.

Hands holding a chain of four white paper cutout figures against a neutral background. The simple, stylized human shapes connect hand in hand, symbolizing unity and support—a fitting tribute to the spirit embodied by World Mental Health Day.
Empowerment

What is World Mental Health Day?

In this fast-paced world, mental health issues have become prevalent. World Mental Health Day is an annual observance day that raises awareness about mental health issues globally. This day aims to educate people about the importance of mental health and eliminate the stigma surrounding mental health conditions. This blog post will discuss the history of World Mental Health Day, why it is essential, and how we can support mental health.

Silhouette of a person with curly hair raising their hands towards the sky, celebrating World Mental Health Day by the sea during a colorful sunset, with hues of orange, purple, and blue.
Empowerment

10 Simple Ways to Celebrate World Mental Health Day

Our mental health is just as important as our physical health. However, we often neglect our mental health, which can have adverse effects on our overall well-being. World Mental Health Day is celebrated on 10th October every year, and it provides an opportunity to raise awareness and promote understanding of mental health issues. On this day, we can take steps to improve our mental health and that of our loved ones. In this blog post, we’ll share 10 simple ways to celebrate World Mental Health Day and take care of our mental health.

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