Empowerment

If you’re worried about your child’s screen time, you aren’t alone. Pew studies show that parents of teens—and even teens

I have a sticker on the base of my laptop, just below my keyboard, with four simple words: Be kind.

Like many of you, I’ve spent a fair amount of time visiting with doctors, counselors, and Google to learn how

In some circles, particularly the mom circles I run in, tech can get a bad rap—especially when it comes to

Have you ever met one of those families that just seemed perfect? You know the type: kids all neatly dressed

Over the past year, many parents had to have their children attend school from home, and if you were one

We all have physical insecurities at times. When we look in the mirror we might think “I wish I were

At the beginning of each school year, I give my high school students a survey. Among other questions, I always

Everyone needs a breather every now and again. You’re probably leaning back right now thinking “I could really use a