10 Healthy Ways to Use Technology
I have a sticker on the base of my laptop, just below my keyboard, with four simple words: Be kind.
Put the Phone Down and Go Play
Like many of you, I’ve spent a fair amount of time visiting with doctors, counselors, and Google to learn how
Creativity and Tech: Oh, the Good You Can Do
In some circles, particularly the mom circles I run in, tech can get a bad rap—especially when it comes to
Social Media and Perfectionism Disorders
Have you ever met one of those families that just seemed perfect? You know the type: kids all neatly dressed
Signs of Technology Addiction
Tech is an integral part of our world. Even for us adults who didn’t grow up with smartphones and laptops,
Keeping It Real: Avoiding Virtual Reality Isolation
Not long ago, at critical moments over several school days, the internet in our building crashed. With mounting frustration, fellow
Free Educational Apps for Kids
Over the past year, many parents had to have their children attend school from home, and if you were one
Signs Your Child is Struggling With Negative Body Image and How to Help
We all have physical insecurities at times. When we look in the mirror we might think “I wish I were
Technology and Anxiety: Balancing Mental Health
At the beginning of each school year, I give my high school students a survey. Among other questions, I always
Why You Should Take Technology Breaks
Everyone needs a breather every now and again. You’re probably leaning back right now thinking “I could really use a
