Stand Up Straight: Five Benefits of Good Posture
As a smartphone user since my middle school years, I spend a lot of time hunched over a screen. While
Sleep Calculator: How Much Sleep Do We Really Need?
Sleep is sacred. Typically, I like to prioritize getting a full eight hours. Being a busy masters student, I’ve had
Five Reasons You Should Start Hiking with Baby
Living in Iceland, I’ve had the opportunity to hike some fantastic trails. My dad and I even hiked along a
Everything Your Kids Need to Know About Spam
Have you ever gotten an email from a foreign prince asking for your help to regain his stolen inheritance? What
Ten Simple Tips for Teens Managing Money
When I was 15 years old, I got my first job filing documents at my dad’s office. Eventually, I graduated
Six Movies and TV Shows About Teen Addiction
Many movies about teenage drugs and alcohol glorify a lifestyle that isn’t as glamorous as the media makes it seem.
Ten Budget-Friendly Happy Birthday Party Ideas
The Met Gala. Woodstock. Sharlene from down the street’s annual Christmas party. All highly-celebrated parties that attendees talk about for
Seven Ways to Practice Internet Safety for Kids
Nowadays, we use the Internet for everything. Whether you’re keeping in contact with family and friends or attending an online
What Causes Procrastination and How Can We Stop It?
I’ll just come out and say it: I’m a chronic procrastinator. If I had a dollar for every time I’ve
Why Are Cell Phones Bad For Kids, and How Does Troomi Help?
It seems like every kid has a phone these days. With social media running rampant and remote learning becoming more
