The Thrill of Summer Sports: A Guide to the Best Activities

Kiko Anderson
summer sports

Summer is here, and that means it’s time to get outside, enjoy the warm weather, and embrace some fun summer sports. From beach volleyball to kayaking, summer sports allow you to stay active while soaking up the sun. As a parent, you are likely searching for the perfect summer activity for your child. In this guide, we explore the thrill of summer sports and provide a list of the best activities to try this season.

1. Swimming 

Swimming is the perfect summer sport for children of all ages. Not only is it a great way to cool off on a hot summer day, but it’s also a low-impact workout that can improve cardiovascular health. Swimming doesn’t require any special equipment besides a swimsuit, making it an affordable and accessible sport for families. Whether your child is a beginner or an experienced swimmer, there are plenty of options available such as swim classes or joining a swim team.

2. Beach Volleyball 

Beach volleyball is a fun and exciting way to stay active while taking in the beauty of the beach. The sand adds an extra challenge to the game and is a great workout for the legs and core. This summer sport requires minimal equipment, and most beaches have public volleyball nets available. It’s a great way to spend time with friends and family while soaking up some rays.

3. Kayaking 

Kayaking is a great way to explore the outdoors while getting a full-body workout. It’s a low-impact activity that is perfect for all ages and skill levels. Kayaking can be done on lakes, rivers, and even on the ocean. Kayaking trips can be arranged through rental shops or organized group trips. With the summer sun shining down and water splashing around, kayaking is an adventure for the whole family.


Cycling is a popular summer sport that is both enticing and great exercise for children. Bicycling allows children to stay active and explore the outdoors at their own pace. It’s a great sport for developing balance and coordination while also increasing cardiovascular health. With a wide variety of bikes available, from training wheels to mountain bikes, cycling is a sport that can be enjoyed by any child.

5. Soccer 

Soccer is a fun team sport that promotes endurance, teamwork, and skill development. Children can join a local youth soccer league or informally play in the backyard with friends. Spending the afternoon kicking a soccer ball around is a healthy and enjoyable way to develop coordination and team-building skills.


Summer sports for kids help to provide children with opportunities to stay active, develop skills, and enjoy the weather. The Troomi Wireless kid-safe phone offers a secure platform for kids to use apps like DribbleUp and Strava. DribbleUp, suitable for all skill levels, enables progress tracking, fun challenges, and access to a comprehensive soccer training library. Strava allows parents to track fitness activities, record routes, and analyze training stats for free. By integrating these tools, we ensure a safe and rewarding summer experience. Let’s make the most of it with Troomi Wireless, DribbleUp, and Strava, and embark on an active and memorable summer journey!

Craving more information about Troomi? Click here to discover more!