Navigating the Teen Years: The Benefits of a Parenting Teen Contract

Kiko Anderson
parenting teen contract

As your kids start to grow, you realize that you no longer have the same level of control over their lives. The teenage years can be particularly challenging as your child starts to develop a sense of independence and will push the boundaries you have set. Navigating these years can be a challenge, but creating a parenting teen contract can help to set expectations and boundaries for both parents and teens. 

1. What is a Parenting Teen Contract?

A parenting teen contract is a written agreement between you and your teen that outlines what each party is responsible for. It can cover all sorts of things such as chores, curfews, technology usage, and academic expectations. The contract should be written in a way that is clear and concise and should be reviewed regularly to ensure that both parties are still happy with the agreement. 

2. Benefits for Parents of Teens

Parents of teens that made a contract have seen benefits like helping to reduce conflict and ensure that everyone is on the same page. By having clear expectations set out in writing, there is less room for confusion or misunderstandings. It will make an open relationship between you and your teen as they will feel like they have a say in what is expected.

3. How to Create a Parenting Teen Contract

Creating a parenting teen contract can be a collaborative process between you and your teenager. Start by discussing what your expectations are and ask your teen what they think is reasonable. Once you have agreed on the basic terms, put it in writing and ensure that both parties sign it. It can be helpful to involve a third party to ensure that everyone’s needs are being heard and addressed.

4. What to Include in a Parenting Teen Contract

The specifics of what should be included in a parenting teen contract depend on your family’s specific situation. Things that you may want to consider are: curfew times, driving restrictions, academic expectations and technology usage. Make sure that your expectations are reasonable and that both parties feel like they are being heard.

5. When to Review and Update the Contract

A parenting teen contract is not a one and done agreement. As your teen grows, you will need to revise the contract to ensure that it is still relevant and effective. Have a review session every 6 months to discuss what is working and what is not and make changes accordingly. This is a great opportunity to strengthen your relationship and ensure that you are both on the same page.


Teenage years can be tough, but with Troomi Wireless, a parent-controlled kids’ safe phone. You can enhance your parenting strategies and communication with your teenager. Creating a parenting teen contract, Troomi provides a platform for parents to have complete control over their teen’s phone usage and online activities. With features like screen time limits, and content filtering, you can ensure that your teenager is using their phone responsibly. Troomi allows you to have open conversations about digital etiquette and online safety, reinforcing the values set in the contract. By combining the power of a parenting contract and Troomi Wireless, you can foster a healthy and balanced approach to technology while strengthening your relationship with your teenager.

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