Delicious and Nutritious Thanksgiving Snacks for Kids

thanksgiving snacks for kids

As Thanksgiving approaches, parents are already planning delicious recipes to delight their children’s taste buds. The holiday season is the perfect time to indulge in treats and snacks, but as a responsible parent, you also want to make sure that your child’s snack options are nutritious. Whether you’re busy with work or hosting a large family gathering, we’ve picked out some easy and healthy Thanksgiving snacks for kids that they will love.

Pumpkin Pie Dip with Apples

This healthy Thanksgiving snack is easy to make and perfect for kids who adore pumpkin pie. In a bowl, add pumpkin puree, Greek yogurt, cinnamon, and nutmeg to make a dip. Slice an apple and serve them with your dip to make a healthy, yet tasty treat. Apples are full of fiber, vitamins C and K, which make them the ideal pairing for this pumpkin pie dip.

Roasted Sweet Potato Wedges

Kids love anything that’s crispy and crunchy, which makes roasted sweet potato wedges an ideal Thanksgiving snack. Sweet potatoes are rich in vitamin A and fiber and are a great substitute for traditional french fries. Cut sweet potato wedges and toss them with olive oil, paprika, and salt before placing them in the oven to roast. After 15 minutes of cooking, your sweet potato wedges should be crispy and ready for serving.

Turkey and Vegetables Skewers

No Thanksgiving celebration is complete without turkey, and we’ve got a healthy idea that kids will love. Get busy with your turkey by cooking small turkey pieces and cutting the cooked turkey into small cubes. Thread the turkey onto skewers and add a variety of vegetables such as cherry tomatoes, bell peppers, and mushrooms and roast in the oven. This snack is packed with protein and vitamins and provides an exciting twist on traditional Thanksgiving dishes.

Cranberry Oat Bars

Cranberries are an essential part of every Thanksgiving dessert, but why stick only to desserts? Try making a cranberry oat bar snack for kids that’s loaded with antioxidants and fiber. Start by baking cranberries into your favorite oat bar mix, adding honey and cinnamon as needed. Once baked, slice and serve for a snack that’s perfect for the whole family.

Acorn Squash Rings with Parmesan Cheese

Acorn squash is a versatile vegetable that can make a great appetizer or side dish. Slice acorn squash into small rings and bake in the oven after seasoning with parmesan cheese, olive oil, and cracked pepper. Acorn squash is a good source of vitamin C and fiber, making it the perfect side dish for Thanksgiving.


These five Thanksgiving snacks for kids are sure to delight the whole family. Not only are they quick and easy to make, but they’re also healthy and nutritious, adding an extra layer of love and warmth to your Thanksgiving celebrations. Happy Thanksgiving, parents! And with Troomi Wireless, a social media-free safe smartphone for kids, children can call safely and stay in contact with their parents without the distractions of social media, ensuring that family time remains the focus during this special holiday.
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