Healthy Habits Start at Home: Making Family Exercise a Priority
As parents, there are a lot of things that we have on our plate every day. Between work schedules, school drop-off and pick-up, preparing meals, homework, and everything in between, it can feel overwhelming to try to fit exercise into our daily routines. However, encouraging our families to be active and making exercise a priority is one of the best things we can do for them and for ourselves. In this blog post, we’ll share some tips for making family exercise a regular part of your routine.
