How to Help a Child Cope with Grief
We all experience loss in our lives. It can shake us, rip us apart, and unite us with others all
Health and Well-Being
Reasons to Stay off Your Phone
“*Sigh* I’m on my phone too much!” How often have you said this to yourself? Now that technology is a
Tech and Your Health: What Is Telehealth?
In our tech-driven world, telehealth and telemedicine are becoming increasingly popular in the healthcare industry. When COVID-19 brought the world
Knowledge Is Power: The Power of Good News
Good news, bad news, left news, right news. (Dr. Suess wrote a book about that, didn’t he?) No matter where
How Do I Talk About Suicide?
As a counselor I often find myself in difficult conversations because, after all, that’s my job. There are times when I
Suicide Awareness by Heidi Swapp
2015 feels like a million years ago. I guess it’s because that’s when my whole world was changed completely in
